Vitamin C

Fights colds and flus by boosting the immune system. Helps the body absorb iron, promotes healthy gums, and is an antioxidant that helps cells grow and stay healthy

Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.