Cherries

In Season

Sweet, juicy cherries are one of summer's best treats. There are several delicious varieties to choose from, the most popular being the Bing, the Lambert, and the Rainier. Bing cherries are large, round, extra-sweet with purple-red flesh and a deep red skin that verges on black when fully ripe. Lambert cherries are a smaller, heart-shaped red cherry similar in taste and texture to the Bing. Rainier cherries have golden yellow flesh and skin with blushing rosy overtones, and they have a flavor that is sweeter more mellow than the Bing. The month of August is generally summer's last opportunity for fresh cherries, so enjoy them while you can.

Summer

JulyAugust

Nutrition

Fat free and low in calories, cherries are high in Potassium, Vitamin C and B Complex. They're also a sweet source of Antioxidants and Boron. Even more reasons to cherish cherries!

Trivia

Bing is the leading variety, developed first in Oregon by a pioneer grower, just over 100 years ago, who named it for one of his Chinese workmen.


Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.