Collard Greens

In Season

Collards are one of the milder greens with a pleasantly bitter flavor that is somewhere between cabbage and kale. They are rich in beta-carotene and supply a good amount of folate (folic acid)--a disease-fighting B vitamin--and a substantial amount of calcium.

Autumn — Winter

December, January, February


Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.