Lettuce
In Season
Lettuce is generally available year-round.
Recipes
- Wilted Lettuce Salad
- Chipotle Turkey Lettuce Wraps
- Red Leaf Lettuce and Watercress Salad
- Herb Champagne Butter Lettuce
- Bacon, Lettuce and Tomato Sandwiches (BLTs)
- Oriental Beef Lettuce Wraps
- Turkey Waldorf Lettuce Wraps
- Lettuce Fajitas
- Asian-Style Chicken Salad in Lettuce Cups
- Bacon, Lettuce and Nectarine Sandwiches
Nutrition
Leaf lettuce offers 40% RDI of Vitamin A. Lettuce such as Romaine also contains Folate. These are some healthy greens!
Dislcaimer:
The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.
Elden's Food Fair proudly supports the Wine With Dinner movement
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