Health & Wellness

In Season for March

Get ready for springtime! March 21 marks the official beginning of the spring season. This means spring showers, spring flowers, and whole new crop of fresh spring foods. This month, take the opportunity to enjoy a few winter favorites that are still at their peak, and to get a first taste of the spring season's freshest picks.

Vegetables

• Artichokes
• Asparagus
• Broccoli
• Brussels Sprouts
• Cabbage, Green and Red
• Kale

Fruits

• Blood Orange
• Oroblanco
• Pummelo
• Tangelo

Featured Recipes

Corned Beef and Cabbage
Grilled Lemon Artichokes
Lemony Shrimp Stir-fry With Broccoli and Peas

Additional Recipes

• Roasted Asparagus With Balsamic Vinegar
• Easy Beef and Broccoli Lo Mein
• Cream of Asparagus Soup
• Creamy Chicken & Broccoli Casserole
• Beef and Broccoli with Noodles
• Zesty Par Boiled Asparagus
• Fresh Lemon Asparagus
• The Vampira Blood Orange Cosmo
• Pasta With Asparagus and Spring Greens
• Broccoli Bacon Salad
• Asparagus with Orange-Saffron Sauce
• Baked Artichokes with Crab Stuffing
• Artichokes with Butter Sauce
• Lemony Shrimp Stir-fry With Broccoli and Peas
• Sauteed Broccolini with Garlic and Ginger

Holidays

St. Patrick's Day

While corned beef and cabbage on St. Patrick's Day may be a uniquely American custom, the simplicity and natural flavors of this dish are steeped in Irish tradition and worthy of celebration. Simmer with root vegetables like potatoes, carrots and onions for a hearty meal.

Dislcaimer: The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.